Createspace Independent Publishing Platform
Fit for business: A guide to optimum physical and mental performance
$16.77
Independently Published
Fit & Focused: A Busy Person's Guide To Physical and Mental wellbeing
Product Code:
9798859881802
ISBN13:
9798859881802
Condition:
New
$9.54
Fit & Focused: A Busy Person's Guide To Physical and Mental wellbeing
$9.54
"Fit and Focused: A Busy Person's Guide to Physical and Mental Well-being" is an essential resource for anyone who wants to break free from the daily grind.
It provides invaluable advice on how to prioritize your physical and mental health in today's fast-paced world. With this guide, even the busiest individuals can learn how to live a more balanced and healthier life. The book offers practical tips on physical exercise, proper nutrition, stress management, and self-care practices that are easy to incorporate into your busy lifestyle. By implementing these strategies, you can enhance your overall well-being and achieve a more fulfilling and happier life.
It provides invaluable advice on how to prioritize your physical and mental health in today's fast-paced world. With this guide, even the busiest individuals can learn how to live a more balanced and healthier life. The book offers practical tips on physical exercise, proper nutrition, stress management, and self-care practices that are easy to incorporate into your busy lifestyle. By implementing these strategies, you can enhance your overall well-being and achieve a more fulfilling and happier life.
| Author: Ali Ahmadi |
| Publisher: Independently Published |
| Publication Date: Sep 01, 2023 |
| Number of Pages: 62 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798859881802 |
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