Stillness: 35+ Guided Meditation Scripts for Yoga Teachers

Embark on an enlightening journey where yoga and meditation harmoniously intertwine. This book provides a variety of meditative practices rooted in rich traditions. From foundational techniques like breath awareness to chakras and restorative meditation scripts, this book embodies the true essence of yoga, weaving together body, breath, and consciousness.

• Step confidently into a new yoga teaching role armed with 35+ guided meditation scripts. Reduce preparation time and ensure your sessions offer a diverse, holistic experience that students won't forget.

• Refresh your existing yoga teaching practice. This library of meditation scripts for yoga teachers can be used to introduce new meditations to your classes or refine existing ones. You can also refer to it when training new yoga instructors.

• These guided meditation scripts for yoga teachers help you maintain consistency, no matter where your journey takes you. Whether you're on the beaches of Bali or hosting retreats in Costa Rica, this minimal yet impactful tool helps you offer a transformative meditative experience for your students.