Independently Published
Weight Training For Beginners: 10 Basic Principles To Optimize Your Training
$12.62
Independently Published
Basic Weight Training
Product Code:
9798861035538
ISBN13:
9798861035538
Condition:
New
$14.92
Basic Weight Training
$14.92
Are you looking to pack on some muscle and get lean? This book breaks down what you need to know about training to build muscle and lose stubborn body fat. Included is a 16 week exercise program that will get you into better shape, and give a solid foundation from which to build upon.
| Author: Gabriel Stringer |
| Publisher: Independently Published |
| Publication Date: Sep 11, 2023 |
| Number of Pages: 54 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798861035538 |
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