Overthinking Antidote: Cure your thoughts

Overthinking Antidote is a book that recognizes your predicament, the stressful situation you've put yourself in, and how you lose your mind in the grip of anxiety and tension.

This book helps you through the difficulties by providing detailed and effective methods to help you rewire your brain, manage your thoughts, and modify your mental habits. Further, the book will teach you scientific techniques for radically changing how you think and feel about yourself by breaking destructive thinking patterns.

if you're interested in knowing how to cure your overthinking, kindly click on the ''buy button'' now!.

Author: Emmy O. Parka

Publisher: Independently Published

Publication Date: Sep 21, 2023

Number of Pages: 124 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798862074468