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Independently Published

Guided Meditation for Anxiety: Panic Relief - Healing and Relaxation

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Product Code: 9798864573570
ISBN13: 9798864573570
Condition: New
$17.51

Guided Meditation for Anxiety: Panic Relief - Healing and Relaxation

$17.51
 
Guided meditation is a practice that employs the gentle guidance of an experienced voice or imagery to lead you through a state of deep relaxation and self-awareness.

It's a tool to help you break free from the shackles of anxiety and panic.

Whether you're a complete beginner or a seasoned meditator, this chapter will serve as a primer, equipping you with a solid understanding of what guided meditation is and how it can benefit you.



Author: Sidney White
Publisher: Independently Published
Publication Date: Oct 16, 2023
Number of Pages: 138 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798864573570
 

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