Plantiful Eats: 97 Whole Food Recipes for Health and Happiness

Welcome to Plantiful Eats: 97 Whole Food Recipes for Health and Happiness! In this cookbook, you will find delicious, healthy, and nutrient-packed recipes to make and enjoy. Whether you are following a vegan or vegetarian lifestyle, trying to reduce your meat consumption, or just looking for plant-based meal ideas, this cookbook has something to satisfy everyone's palate.

Each recipe is designed to give you the most nutrition out of plant-based ingredients. We highlight essential ingredients for each meal that will provide you with the right vitamins, minerals, and nutrients your body needs. We take into account dietary restrictions like gluten-free, dairy-free, nut-free, and more to make sure every recipe still tastes amazing, even if certain ingredients are off the table.

From hearty soups and salads, to savory breakfasts and simple snacks made from scratch, we have something for every meal of the day. Whether you are chasing after your kids or simply don't have time to make complicated meals, all our recipes are easy to whip up and require minimal time in the kitchen.

We also provide helpful tips and tricks to make sure your meals come out perfect, each and every time. We hope that Plantiful Eats can be your go-to cookbook for quick and healthy meals that your family will love.

If you're ready to make the leap into the world of plant-based eating, this cookbook is here to help get you started. With 97 simple, delicious, and nutritious recipes, you'll soon find yourself home-cooking mealtimes more often and enjoying all the health benefits that come with it. Enjoy!

Author: Urban Umami Kitchen

Publisher: Independently Published

Publication Date: Oct 18, 2023

Number of Pages: 110 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798864732397