Independently Published
Product Description: Discover the secrets of longevity and well-being with our Blue Zone Diet Cookbook. Embrace a healthier, more vibrant lifestyle by indulging in delicious, nutrient-packed recipes inspired by the world's longest-lived cultures. In the "Blue Zones" where people live longer and healthier lives, diet plays a pivotal role, and our cookbook is your passport to these life-enhancing culinary traditions.
Unlock the key to a fulfilling and extended life with our cookbook. Packed with over 100 mouthwatering recipes, this book is your guide to adopting a diet rich in whole foods, lean proteins, and heart-healthy fats. It's not just a cookbook; it's a blueprint for transforming your health.
Bullet Points:
| Author: Penny P. White |
| Publisher: Independently Published |
| Publication Date: Oct 18, 2023 |
| Number of Pages: 70 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798864783498 |