With over 500 pages of content and links to over 100 exclusive videos, this inspiring reference manual provides the most comprehensive roadmap to studying and learning martial arts. You will be inspired and educated on the full gamut of marital disciplines, irrespective of whether you are a novice or an advanced martial artist:
- Basics
- Fitness
- Sparring
- Joint Locks
- Bone & Muscle conditioning
- Acrobatics
- Traditional weapons
- Qi cultivation
- Martial lifestyle
- DIY Projects
- ...and much more!
Embrace the Martial Way by transforming your body and mind.
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today!| Author: Fabio A. Zambelli |
| Publisher: Independently Published |
| Publication Date: Oct 21, 2023 |
| Number of Pages: 574 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798865086420 |