Independently Published
Eating Smart to Healthy Life: Knowledgeable steps to have happy healthy life
Product Code:
9798866779796
ISBN13:
9798866779796
Condition:
New
$17.08
Eating Smart to Healthy Life: Knowledgeable steps to have happy healthy life
$17.08
It is important to know what it means to be healthy. 70% of the people in this world make a living from what they listen to, read on the radio or in the newspapers. In health, how well you use information about a healthy lifestyle will determine how smooth your journey to health will be.My name is Marie Realms and in my small discovery in the world of nutrition I have realized that the only way to establish yourself or arm yourself is through knowledge. As the popular saying goes "knowledge is power", when you discover something, you recover. You have the power to control your health through knowledge.In my book, Eating Smart for a Healthy Life, here is just a small portion of the aspects we will cover: Tips for a healthy diet.
- Changing your understanding of nutrition
- Timing of food intake
- Ways to reframe your life to ensure it is optimal and how food can play a central role.
| Author: Marie Realms |
| Publisher: Independently Published |
| Publication Date: Nov 06, 2023 |
| Number of Pages: 78 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798866779796 |
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