Independently Published
Aging Well: The Longevity Blueprint
Product Code:
9798867216283
ISBN13:
9798867216283
Condition:
New
$11.74
Aging Well: The Longevity Blueprint
$11.74
Embark on a transformative journey with our comprehensive guide to aging well. Uncover the latest scientific insights and practical strategies to promote a long and fulfilling life.
Key Features:
- Explore the science of aging and debunk common myths
- Discover the role of nutrition, exercise, and mental health in promoting longevity
- Create effective meal plans and exercise routines tailored for healthy aging
- Embrace the emotional and psychological aspects of growing older with resilience
- Learn to prevent age-related diseases and manage chronic conditions
- Stay updated on advancements in anti-aging research and longevity technologies
Unlock the secrets to aging well and live a life that grows richer with every passing year. Buy your copy today!
| Author: Mark Rasanoe |
| Publisher: Independently Published |
| Publication Date: Nov 10, 2023 |
| Number of Pages: 164 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798867216283 |
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