The Menopause Handbook: A simple guide for the modern woman.

Are you ready to take control of your menopause journey with confidence?
The Menopause Handbook provides an easy to understand guide for modern women to navigate the transitions of menopause with understanding. By reading this book you will get:

• Clarity and understanding about what is happening to your body
• Appreciation for the range of symptoms you may experience
• A feeling of empowerment and confidence to manage your health
• A range of solutions for hot flashes, night sweats, brain fog, and other symptoms

This book covers everything from hot flashes and night sweats to joint pain and weight gain. Plus you will learn about bladder symptoms, irregular periods, vaginal dryness and painful sex. All in an easy to understand format and don't forget, its also relevant for your partner or colleagues to help them understand too.

Don't wait - get your copy of The Menopause Handbook now before the price changes!

Author: Deborah Boyd

Publisher: Independently Published

Publication Date: Nov 16, 2023

Number of Pages: 74 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798867877422