Take a taste of the Mediterranean with 'The Low Cholesterol Mediterranean Diet Cookbook 2024.' This recipe book provides a wide variety of recipes that promote cardiovascular health by fusing the colorful Mediterranean culture with the low-cholesterol diet's tenets.
Turn through the pages to discover a range of delectable alternatives, seafood meals high in omega-3 fatty acids, and salads brimming with antioxidants-all of which are designed to decrease cholesterol. This cookbook makes adopting a heart-healthy lifestyle easier with its clear directions, readily available ingredients, and extensive nutritional data.
Get professional advice on adopting a Mediterranean diet along with lovely graphics to elevate your cooking. Suitable for home cooks and experienced chefs alike, this cookbook gives you the ability to make well-informed decisions for your health. Get your copy now to start your path toward improved heart health and turn your meals into a celebration of wellness. Because every decision you make affects your well-being."
Author: Betty J. Bakke |
Publisher: Independently Published |
Publication Date: Nov 23, 2023 |
Number of Pages: 90 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798869656629 |