Independently Published
Plant Powered Living: Embracing a Whole Food, Plant Based Diet
Product Code:
9798869848628
ISBN13:
9798869848628
Condition:
New
$13.20
Plant Powered Living: Embracing a Whole Food, Plant Based Diet
$13.20
Plant-based diets have existed since ancient times, but the term "plant-based" is just around 20 years old, according to a 2022 review that defines plant-based foods as fruits, vegetables, nuts, seeds, legumes, herbs, spices, and whole grains. Unlike vegan eating, a plant-based or, alternatively, plant-focused, diet does not have to exclude animal foods like red meat, fish, chicken, eggs, and dairy. Rather, a plant-based eater may still enjoy animal foods while deliberately building an overall eating pattern that is rich in or primarily made of plants, but not consisting only of plants.
| Author: Kiki Brown |
| Publisher: Independently Published |
| Publication Date: Nov 25, 2023 |
| Number of Pages: 86 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798869848628 |
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