Independently Published
Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated
Product Code:
9798871332900
ISBN13:
9798871332900
Condition:
New
$14.06
Quick Workout for Seniors Age 60+: Simple Exercise and Stretching Positions for Strength Training, Flexibility, Mobility, and Cardio - An Illustrated
$14.06
Are you sick and weary of intense, draining fitness processes? Grab a fresh perspective on exercise with our ground-breaking book, "Quick Workout for Seniors Aged 60+." This book is designed with the specific needs of seniors in mind, making exercise fun and productive. Bid farewell to complex exercise equipment and welcome to an age-appropriate, yet effective, regimen.
Inside, you'll find:
| Author: Desmond T. Hall |
| Publisher: Independently Published |
| Publication Date: Dec 09, 2023 |
| Number of Pages: 102 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798871332900 |
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