Independently Published
Yin Yoga Guide: A Comprehensive Guide to the Serene Practice of Yin Yoga
Product Code:
9798872510888
ISBN13:
9798872510888
Condition:
New
$13.20
Yin Yoga Guide: A Comprehensive Guide to the Serene Practice of Yin Yoga
$13.20
Yoga is good for you and can help older people live better lives. It helps your bones stay strong, your balance and stability, your flexibility and joint health, and it gets easier to move around. During your golden years, you'll be able to keep moving around, live on your own, and do the things you love, like taking a walk, playing with your grandkids, or traveling the world. Some kinds of yoga are simple and won't hurt you at all... All you need is a chair.
| Author: Enrique Raul |
| Publisher: Independently Published |
| Publication Date: Dec 21, 2023 |
| Number of Pages: 82 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798872510888 |
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