Plant Based Cookbook for Women: Easy, Nutritious, and Delicious Plant-Based Recipes for a Healthy Lifestyle

Set out on a culinary adventure with a compelling plant based cookbook created just for ladies seeking bright health and joyous living.
Immerse yourself in a delicious symphony, nurturing your body and spirit with each delectable recipe.

Discover the Advantages:

This cookbook is more than simply a collection of recipes; it's also a guide to holistic health. Indulge in nutrient dense recipes designed to balance macronutrients, promote bone health, and provide your body with necessary vitamins and minerals. Discover the benefits of a plant based diet on energy levels, digestion, and general vitality.

This cookbook will undoubtedly alter your kitchen by introducing new plant-based, whole-food concepts to the table and providing simple yet healthy recipe options for everything from festive meals to hectic weeknight dinners.
Teresa Gilmore is a pharmacist who has transformed herself into a plant-based chef, a certified holistic nutritional counselor, and a health foodie. A diagnosis of multiple sclerosis altered her entire life and eating philosophy, motivating this book

Author: Teresa Gilmore

Publisher: Independently Published

Publication Date: Dec 25, 2023

Number of Pages: 78 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798872941606