
Independently Published
Embark on a transformative journey with "Morning Pregnancy Workout," a meticulously crafted guide designed for the radiant journey of motherhood. This book is not just a fitness manual; it's your companion through the incredible tapestry of pregnancy, providing a holistic approach that nurtures both body and spirit.
Uncover the power of intentional movement as you progress through each trimester. From the gentle stretches of the first trimester to strength-building workouts for labor preparation, this guide empowers you physically, mentally, and emotionally.
Author: Alan Hady |
Publisher: Independently Published |
Publication Date: Jan 13, 2024 |
Number of Pages: 56 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798876010315 |