Vegan cookbook for athlete over 25: 80 Plant Based High Protein Recipe for Athletes to gain Peak Performances

Embark on a groundbreaking journey towards peak sports performance and holistic well-being with Dr. Josie Mertel, a seasoned nutritionist with nine years of expertise. This revolutionary cookbook unveils the transformative potential of a vegan diet, meticulously designed to meet the unique demands of athletes aged 25 and beyond.

Vegan cookbook for athlete over 25 isn't just a collection of recipes; it's a roadmap to realizing your fitness goals. Dr. Mertel's holistic approach challenges the notion that meat is the sole source of power for athletes, emphasizing the broad spectrum of nutrient-dense natural foods available. Through carefully selected recipes and nutritional advice, this book guides you to leverage the incredible benefits of plant-based nutrition for outstanding athletic performance.

Take the plunge into the world of plant-powered living and discover the vigor, strength, and endurance that await you. Your best self is just one meal away as you learn how every essential nutrient your body craves is easily accessible in the plant kingdom. Dr. Josie Mertel invites you to accept the challenge, redefine your approach to nutrition, and embrace the transformative journey to peak sports performance and overall well-being. Your path to optimal health begins with "Plant-Powered Performance for Athletes over 25." Are you ready to unlock your true potential? CLICK ON THE BUY NOW BUTTON

Author: Josie Mertel

Publisher: Independently Published

Publication Date: Jan 13, 2024

Number of Pages: 168 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798876067371