"Diabetes Wellness" is a comprehensive guide that goes beyond traditional approaches to diabetes management. This book is designed to empower individuals with diabetes to embrace a holistic and sustainable lifestyle. It delves into personalized goal-setting, creating balanced nutrition plans, integrating physical activity, and fostering emotional well-being. With a focus on lifelong habits and a commitment to adaptability, "Diabetes Wellness" is a transformative journey, providing practical insights and strategies for individuals to enhance their overall health and well-being while effectively managing diabetes.
Author: Adam West |
Publisher: Independently Published |
Publication Date: Jan 21, 2024 |
Number of Pages: 108 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798876926852 |