Independently Published
The Atlantic Diet Meal Plan: Quick and Easy to Prepare Delicious Recipes for a Healthier You
$14.06
Independently Published
The New Metabolic Confusion Diet for Seniors: Discover the Secrets to a Healthier and Fitter You with Delicious Recipes, Sustainable Meal Plans, and E
Product Code:
9798876970718
ISBN13:
9798876970718
Condition:
New
$14.06
The New Metabolic Confusion Diet for Seniors: Discover the Secrets to a Healthier and Fitter You with Delicious Recipes, Sustainable Meal Plans, and E
$14.06
Dear seniors, it's time to change the way you think about eating and staying fit. Let go of the idea that there's one diet for everyone and welcome a plan designed just for you and your unique metabolism. If you're looking for more energy, strength, and mental clarity, "Metabolic Confusion Diet Seniors" puts you in control of your well-being. From Week 1's focus on more calories and carbs to Week 4's workout-friendly diet, these meal plans suit your changing nutritional needs. This book isn't just for reading - it's for doing! Packed with simple recipes, nutritional advice, and exercise tips, it turns what you know into positive changes. Say goodbye to dull routines and welcome a flexible approach that keeps your body on its toes. Embark on a journey to a healthier, more vibrant you. "Metabolic Confusion Diet Seniors" isn't just a book; it's your guide to feeling great in your golden years. Ready to rewrite your story? Get your copy now and start the path to a refreshed, healthier you!
| Author: Vincent John Walker |
| Publisher: Independently Published |
| Publication Date: Jan 21, 2024 |
| Number of Pages: 86 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798876970718 |
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