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Independently Published

Diet Diaries: Crafting your personal recipe for a Leaner, Healthier you

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Product Code: 9798877316829
ISBN13: 9798877316829
Condition: New
$11.47

Diet Diaries: Crafting your personal recipe for a Leaner, Healthier you

$11.47
 
Dive into 'Diet Diaries: Crafting Your Personal Recipe for a Leaner, Healthier You, ' a transformative guide to well-being. This book redefines diets, emphasizing nourishment, joy, and mindful choices. Explore a holistic approach to health, embracing intuitive eating, mindful habits, and lifelong wellness. Discover the art of setting realistic goals, celebrating progress, and adapting to life's twists. From fostering a positive relationship with food to building sustainable routines, this empowering narrative is your recipe for a vibrant life. Join the journey of self-discovery, balance, and resilience, and craft a personalized roadmap to your leaner, healthier, and happier self."


Author: Wesley Ay Miller
Publisher: Independently Published
Publication Date: Jan 24, 2024
Number of Pages: 138 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798877316829
 

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