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Independently Published

Somatic Exercises for Weight Loss: Harness the Power of Mindful Movement to Achieve Your Ideal Body

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Product Code: 9798877535169
ISBN13: 9798877535169
Condition: New
$15.78

Somatic Exercises for Weight Loss: Harness the Power of Mindful Movement to Achieve Your Ideal Body

$15.78
 
Are you ready to unlock the secret to sustainable weight loss and a transformed physique? Dive into the world of "Somatic Exercises for Weight Loss," a groundbreaking guide that goes beyond conventional fitness approaches.

Imagine a journey where every movement is a step towards not just shedding pounds but achieving holistic well-being.

Have you ever wondered:
- What if your fitness routine not only melted away excess weight but also brought harmony to your mind and body?
- Could there be a way to achieve lasting weight loss without the stress of rigid diets and grueling workouts?
- What if your fitness journey felt like a rejuvenating experience rather than a relentless struggle?

Embark on a Transformational Journey: A Sneak Peek
Picture Sarah, a woman who, like many, found herself caught in the cycle of fad diets and strenuous exercises. Frustration and self-doubt became constant companions until she discovered "Somatic Exercises for Weight Loss." As she embraced the principles within, the change was profound.

Here's a glimpse of what you'll uncover:
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Author: Betty R. Smith
Publisher: Independently Published
Publication Date: Jan 26, 2024
Number of Pages: 80 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798877535169
 

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