Independently Published
Low Carb Diet: Eat healthy and lose weight
Product Code:
9798877577343
ISBN13:
9798877577343
Condition:
New
$14.92
Low Carb Diet: Eat healthy and lose weight
$14.92
The low carb diet, also known as the low carbohydrate diet, is a way of eating in which the consumption of carbohydrates is reduced to a minimum. Carbohydrates are an important source of energy for the body, but too many carbohydrates can lead to a rise in blood sugar levels and cause long-term health problems. In the low carb diet, most carbohydrates, especially simple carbohydrates such as sugar and white flour, are avoided or greatly reduced. Instead, the focus is on protein-rich foods such as meat, fish, eggs and dairy products, as well as healthy fats such as avocado, olive oil and nuts
| Author: Jenny Acht |
| Publisher: Independently Published |
| Publication Date: Jan 27, 2024 |
| Number of Pages: 42 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798877577343 |
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