MIND Diet Cookbook for Seniors over 60: Flavorful Recipes to Boost Brainpower and Prevent Alzheimer's and Dementia

Tired of brain fog and forgetfulness? Craving delicious, brain-boosting meals that keep your mind sharp and your taste buds happy? Look no further than MIND Diet Cookbook for Seniors Over 60, your complete guide to living a vibrant, cognitively-healthy life.

Unlike other cookbooks:

• Picture-perfect inspiration: We go beyond boring text descriptions with stunning photos for select recipes, so you can see the deliciousness before you even cook it.
• Fast-track your success: Get started with our flexible 21-day meal plan, perfect for easing into the MIND diet. Then, take it to the next level with our customizable 21-week meal planner (exclusive to the paperback), allowing you to personalize your meals for lasting results.
• No more recipe hunting: We've got you covered with 50 MIND-friendly recipes for every meal, from breakfast smoothies bursting with berries to satisfying salmon dishes with roasted vegetables. And don't forget decadent desserts that nourish your brain without compromising on taste.