Satisfy your late-night cravings with nutritious and refreshing smoothies. Let's break the cycle of reaching for unhealthy snacks before bed and introduce healthier alternatives through smoothies.
Whether you're a busy professional, student, or athlete, smoothies can help soothe and nourish you amidst hectic activities.
As a nutritionist, I am pleased to share what you will find in this book: - 50+ healthy smoothie recipes for you to choose from.
- Smoothierecipes that promote a restful night's sleep.
- Quick and easy recipes to fit your busy lifestyle.
- Customizable smoothie recipes to cater to specific dietary needs.
I strongly believe that everyone deserves a healthy lifestyle, which includes quality relaxation and sleep. Don't hesitate to invest in your health.
Author: Olivia Baker |
Publisher: Independently Published |
Publication Date: Feb 11, 2024 |
Number of Pages: 62 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798879250954 |