Independently Published
Mindful Milestones: Finding Balance in Young Adulthood
Product Code:
9798879363678
ISBN13:
9798879363678
Condition:
New
$11.38
Mindful Milestones: Finding Balance in Young Adulthood
$11.38
The book "Mindful Milestones: Finding Balance in Young Adulthood" is a guide for navigating the challenges and opportunities of the transition from adolescence to adulthood. It promotes self-awareness, intentional goal-setting, self-care, meaningful relationships, decision-making skills, personal growth, mindfulness, financial responsibility, resilience, and embracing change. The ten chapters address different aspects of this journey, such as well-being, uncertainty, adversity, and reflection. The book provides practical advice, personal stories, and mindfulness techniques to help young adults cultivate clarity, balance, empowerment, and fulfillment through life's transitions. Overall, it takes a holistic approach to personal development in young adulthood.
| Author: Jonathan Ken |
| Publisher: Independently Published |
| Publication Date: Feb 12, 2024 |
| Number of Pages: 42 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798879363678 |
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