Independently Published
Eat To Beat Disease Cookbook: Harnessing the Healing Power of Food for Optimal Health With 30-Day Meal Plan
$17.31
Independently Published
The Healing Power of Eating Cookbook: Foods that Can Influence Our Health
Product Code:
9798880200757
ISBN13:
9798880200757
Condition:
New
$15.78
The Healing Power of Eating Cookbook: Foods that Can Influence Our Health
$15.78
While everyone is told to eat their spinach and broccoli, the healing power of food goes far beyond that. Many foods contain antioxidants to actually prevent diseases and help us build a strong immune system. There is much truth in "You are what you eat." The fact is, your kitchen is your strongest medicine cabinet. The right - and delicious - foods add fiber, Omega 3 fatty acids, Vitamin C, and healing spices to our diets. Don't overlook the power of spices such as turmeric and curry. Healing foods include leafy greens, fresh berries, fruits and vegetables, seafood, nuts, seeds, and more. Healing foods not only help during an illness, but they also help prevent maladies in the first place.
| Author: Lila Crestwood |
| Publisher: Independently Published |
| Publication Date: Feb 20, 2024 |
| Number of Pages: 92 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798880200757 |
Related Products
Createspace Independent Publishing Platform
4Leaf Guide to Vibrant Health: Using the Power of Food to Heal Ourselves and Our Planet
$12.24
Independently Published
The Healing Power of Art: How Creating and Experiencing Art Can Improve Our Mental Health
$17.43
