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Independently Published

Overcoming Loneliness And Depression: Practical Steps to Improve Your Mental Health

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Product Code: 9798880219193
ISBN13: 9798880219193
Condition: New
$12.18

Overcoming Loneliness And Depression: Practical Steps to Improve Your Mental Health

$12.18
 
The given text discusses the challenges of loneliness and depression, which are common among adolescents and young adults due to the many changes occurring in their lives. These conditions can lead to suicidal thoughts, especially when faced with uncertainties such as bereavement, rejection, delayed gratification, stagnation, and failure. The text introduces a workbook that aims to address these issues through biblical insights and practical physical action steps. The workbook provides a how-to guide for handling depression and loneliness by taking proactive steps towards better mental health every day.



Author: John David Samuel
Publisher: Independently Published
Publication Date: Feb 20, 2024
Number of Pages: 40 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798880219193
 

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