Welcome to the world of the anti-inflammatory diet! You will discover how nutrition can play a crucial role in reducing inflammation in the body and promoting optimal health. This handbook provides a detailed overview of foods that fight inflammation, those toavoid, and how to incorporate them into your daily routine.
Author: Tom Lockes |
Publisher: Blurb |
Publication Date: Aug 23, 2024 |
Number of Pages: 92 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798881384159 |