Independently Published
Chair Yoga for Seniors Over 60 for Aches & Pains: Improve Mobility and Enhance Flexibility in 10 Minutes a Day
$17.49
Independently Published
Chair Yoga for Seniors above 60: A beginner's guide to unlock your Mobility and flexibility in 15 minutes Daily (loose weight in 21 days)
Product Code:
9798882583889
ISBN13:
9798882583889
Condition:
New
$12.33
Chair Yoga for Seniors above 60: A beginner's guide to unlock your Mobility and flexibility in 15 minutes Daily (loose weight in 21 days)
$12.33
Chair Yoga for Seniors above 60: A Beginner's Guide to Enhancing Mobility and Flexibility in 15 Minutes Daily (Promoting Weight Loss in 21 Days)" is a scientifically designed program, thoughtfully crafted for seniors. This guide, rooted in evidence-based practices, offers a gentle yet effective approach to improve overall health. Tailored exercises focus on enhancing mobility, flexibility, and, uniquely, fostering weight loss within a structured 21-day timeframe, making it an invaluable resource for seniors looking to prioritize their well-being through medically sound and accessible yoga practices.
| Author: Haseeb Ahmad |
| Publisher: Independently Published |
| Publication Date: Feb 23, 2024 |
| Number of Pages: 118 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798882583889 |
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