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Independently Published
Mindfulness And Meditation: Stress reduction, mindfulness practices, relaxation techniques
Product Code:
9798882823343
ISBN13:
9798882823343
Condition:
New
$12.34
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Mindfulness And Meditation: Stress reduction, mindfulness practices, relaxation techniques
$12.34
Stretch Diminishment, Mindfulness Hones, Unwinding Strategies." This book offers a comprehensive outline of mindfulness and reflection, investigating their significant benefits for diminishing stress and advancing mindfulness. Learn how to join mindfulness into regular exercises, overcome common challenges, and set reasonable objectives for individual development. With step-by-step guides and viable tips, this book enables you to develop more prominent nearness, calm, and well-being in your life.
Author: Zen Harmony |
Publisher: Independently Published |
Publication Date: Feb 27, 2024 |
Number of Pages: 50 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798882823343 |