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Independently Published

Osteoporosis Diet Cookbook: Transform Your Bone Health with Delicious and Nutrient-Packed Recipes

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Product Code: 9798883307460
ISBN13: 9798883307460
Condition: New
$14.92

Osteoporosis Diet Cookbook: Transform Your Bone Health with Delicious and Nutrient-Packed Recipes

$14.92
 
PREVIEW
Osteoporosis causes bones to become weak and brittle - so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine.
Bone is living tissue that is constantly being broken down and replaced. Osteoporosis occurs when the creation of new bone doesn't keep up with the loss of old bone.
Osteoporosis affects men and women of all races. But white and Asian women, especially older women who are past menopause, are at highest risk. Medications, healthy diet and weight-bearing exercise can help prevent bone loss or strengthen already weak bones.

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Author: James Kennedy
Publisher: Independently Published
Publication Date: Feb 29, 2024
Number of Pages: 94 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798883307460
 

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