Independently Published
Essential Guide to Perimenopause for Women Over 35: Navigating Hormonal Changes, Symptoms Relief, Strategies for Healthy Body Balance, and Thriving Th
Product Code:
9798884623187
ISBN13:
9798884623187
Condition:
New
$14.92
Essential Guide to Perimenopause for Women Over 35: Navigating Hormonal Changes, Symptoms Relief, Strategies for Healthy Body Balance, and Thriving Th
$14.92
Perimenopause is not a disease to be cured, but a transition to be understood and embraced. Are you approaching your mid-30s and feeling anxious about what lies ahead? Perimenopause can seem like an uncertain and daunting journey, filled with worries about hormonal changes, symptoms, and how to navigate this new phase of life. Perimenopause brings a unique set of challenges, from hot flashes and mood swings to sleep disturbances and changes in libido. These challenges can leave you feeling overwhelmed, frustrated, and unsure of how to cope with the changes happening in your body and mind. In "The Essential Guide to Perimenopause for Women Over 35," you'll:
- Find answers to all your burning questions about perimenopause.
- Discover what to expect as you transition through this phase of life, from understanding hormonal fluctuations to managing common symptoms.
- Maintaining your overall health and well-being.
- And much more!
| Author: Kristin Hampton |
| Publisher: Independently Published |
| Publication Date: Mar 12, 2024 |
| Number of Pages: 214 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798884623187 |
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