As a perfectionist you focus so intently on making life perfect that you can miss out on the pleasure of life itself! Your Inner Critic and reactions are so powerful that it becomes difficult to hear your intuition, let alone follow it.
Speaker, coach, and physiotherapist Kristen Ableson knows how you feel. In Better than Perfect, Kristen shares stories and techniques she used successfully to overcome her perfectionist traits and take control of her life.
In the wisdom of this book, you'll discover how to connect to and live from your higher purpose using the strategies she shares. You'll learn . . .
● How to break through disabling perfectionist behaviors and patterns to magnify your intuition
● How and why to break down your patterns of body reactions, thoughts from your Inner Critic, and your feelings
● Which powerful proven techniques can propel you towards conscious awareness, change, and ultimately the life that you would love
| Author: Kristen Ableson |
| Publisher: Author Academy Elite |
| Publication Date: Jun 05, 2022 |
| Number of Pages: 124 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798885830263 |
Author Academy Elite
Independently Published
