Warrior Fit Being Fit Isn't Just Physical: A Journey of Embracing Change, Empowering Your Whole Being, and Discovering the Warrior Within - Paperback

It is better to be a warrior in a garden than a gardener in a war.

-- Chinese proverb

Are you ready for life's journey? In a world full of change, it is necessary to develop and care for your physical, emotional, mental, and spiritual muscles, not only to overcome struggles but to also live your best life.

In Warrior Fit, Jennifer takes you on a journey of her personal experiences and discoveries. Taking a holistic approach to fitness, she shares stories about letting go, finding peace, and reconnecting with yourself and the natural world around you. Her journey led her to the tools that strengthened her to face and overcome life-altering challenges.

Using the tools, practices, and strategies offered in Warrior Fit, you will:

-Join the Warrior Fit Community and realize that you are not alone because we all experience struggles and change.

-Understand the four facets of your being are connected, each requiring attention to develop strength and balance

-Learn how to nourish, exercise, and detox your whole being.

-Determine your true values and find comfort living in your own skin.

-Create your Warrior Fit Map and start your wellness journey.

Be Empowered. Embrace Change. It's time to thrive.

Do you have the courage to take the first step? You have what it takes to be Warrior Fit.

Embark on a journey to discover, unveil, and unleash the warrior within.