Sale 7%
Inks and Bindings, LLC
Wellness Mind-Body Activities
Product Code:
9798886152258
ISBN13:
9798886152258
Condition:
New
$15.57
Who are you? Why are you here? What do you want? Self-knowledge is key to wellness. This is a collection of tips and techniques with the goal of "no trouble in the mind and no pain in the body." It describes the energy body and ways to receive, circulate, and balance energy. It includes breathing techniques, meditation mantras, positive affirmations, EFT tapping, hand exercises, yoga routines, and yoga-related activities. Use the activities which interest and resonate with you.
| Author: Howard D. Blazek |
| Publisher: Inks and Bindings, LLC |
| Publication Date: Sep 13, 2024 |
| Number of Pages: 156 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798886152258 |
Wellness Mind-Body Activities
$15.57
Who are you? Why are you here? What do you want? Self-knowledge is key to wellness. This is a collection of tips and techniques with the goal of "no trouble in the mind and no pain in the body." It describes the energy body and ways to receive, circulate, and balance energy. It includes breathing techniques, meditation mantras, positive affirmations, EFT tapping, hand exercises, yoga routines, and yoga-related activities. Use the activities which interest and resonate with you.
| Author: Howard D. Blazek |
| Publisher: Inks and Bindings, LLC |
| Publication Date: Sep 13, 2024 |
| Number of Pages: 156 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798886152258 |
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