A Beginner's Guide to Native American Herbal Medicine: 75 Natural Remedies for Wellness and Balance

Improve your well-being with Native American herbal medicine

Native American herbal medicine offers a powerful way to connect with the earth and heal naturally--and with the right guidance, you can learn to harness its restorative effects. Written by an Indigenous herbalist, this guide shows you how to responsibly use traditional plants to treat anxiety, colds, inflammation, and more.

• Learn about a time-honored practice--Find out about the origins of Native American herbalism, its traditional and modern uses, and how tools like the medicine wheel teach us about our relationship with the natural world.
• Identify 30 essential herbs--Explore the healing properties of medicinal herbs for wellness, from anise hyssop to yerba santa.
• Make 75 natural remedies--Ease physical and emotional ailments with Native American remedies, like Memory Support Tea, Stress-Induced Headache Tincture, and Antibacterial Healing Herb Liniment.

Tap into traditional wisdom with this Native American herbal medicine book for health and well-being.