Mayo Clinic Press Kids
Mindfulness and My Body - 9798887701318
Product Code:
9798887701318
ISBN13:
9798887701318
Condition:
New
$11.47
Mindfulness and My Body - 9798887701318
$11.47
Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body. Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in learning more about self regulation and how to find a moment of calm from within. Aligns with the CASEL SEL competencies of self-awareness and self-management. Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
| Author: Katie Woolley |
| Publisher: Mayo Clinic Press Kids |
| Publication Date: Mar 19, 2024 |
| Number of Pages: 32 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798887701318 |
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