Well, Let's Stay Well!: Wellness Strategies to Optimize Your Health

You are the main character or star in the book of your life. Will you allow cancer or gout or diabetes or Alzheimer's disease to spoil your plot? What will you allow to spoil your life? It is amazing how many times infants fall while learning to walk, yet their indomitable spirits refuse to give up on their quest and determination to walk.

There are people who have recovered from stage four cancer proving that it is not the severity of the illness but your determination to overcome obstacles that matters. If you receive less than complimentary news about your health from a doctor, you may choose to allow the derogatory report of doom and gloom to become a reality, or you may determine to change the outcome.

In this book, you will be apprised of doctors and medical procedures with striking anecdotes. Learn about foods and habits to improve your health. Do you believe it is logical to take a drug for twenty or thirty years without getting rid of an ailment? This, to me, is illogical, so I am challenging you not to accept this prescription. I implore you to fight for your health and well-being.

It is my hope that this book will motivate you to determine to take bold steps to improve your health. While your doctor may be too busy to make your health a priority, make sure to make your health a priority.

Well, let's stay well!

Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. (3 John 1:2 KJV)