Basketball Strength: Volume 1 - Paperback

At some point, every basketball player dreams of being great. They visualize a more athletic, finely conditioned, well skilled player. What every player needs at that point is the information that allows them to make their dream come to life. Basketball Strength puts a player's body into the type of action that allows them to draw closer to the goal witnessed in mind. Basketball Strength is the program for total player development using biomechanics and bio feedback as the main tools. Coach, David Lemanczyk designed this system of Basketball Strength to prevent injuries, correct muscular imbalances, and enhance performance. In reading testimonials, it is clear that this program transcends beyond Basketball itself as a way to connect body mind and spirit. The perspective shared in Basketball Strength reflects master level playing, training, and coaching experience in an easy-to-understand format that promotes immediate assessment, learning, and teaching. Sky is no limit.