Primedia eLaunch LLC
Mental Health in the Digital Age: Navigating Technology's Impact
Product Code:
9798892981408
ISBN13:
9798892981408
Condition:
New
$21.78
Mental Health in the Digital Age: Navigating Technology's Impact
$21.78
In Mental Health in the Digital Age: Navigating Technology's Impact, readers are invited to explore the complex relationship between our increasingly digital lives and mental well-being. This insightful book delves into how technology shapes our thoughts, emotions, and social interactions, revealing both the benefits and pitfalls of our hyper-connected world. With engaging anecdotes, expert opinions, and practical strategies, the author guides readers through the challenges of managing screen time, fostering genuine connections, and maintaining a healthy mindset amidst the noise of social media. Perfect for anyone seeking to enhance their mental resilience in a fast-paced digital landscape, this book serves as a vital resource for navigating the intricacies of modern life while prioritizing mental health.
| Author: Brad Young |
| Publisher: Primedia Elaunch LLC |
| Publication Date: Aug 20, 2024 |
| Number of Pages: 128 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798892981408 |
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