I Don't Know How to be Okay. A Guide to Navigate the Journey of Grief and LOSS

ost someone dear to you and don't feel like you can carry on?

Wish you could find a way to see even a glimmer of hope on the horizon?

The first thing I want to say is that when you lose someone who means the world to you, these feelings and emotions you're experiencing right now are completely natural. They're your heart's way of telling you that you need time to heal and they're nothing to be ashamed of.

The journey you're undertaking is one that's never going to be easy, but it is one you can get to the end of if you are able to connect with the right resource. This may sound easier said than done, which is why you need to know...

...you CAN get through this in your own personal way.

"I Don't Know How To Be Okay" is for anyone going through grief and battling loss who wants to find a way to cope from one day to the next.

If you can keep faith, you'll be able to keep moving forwards.