Overcome Anxiety: Break Free From Fear, Worry, Trauma, and Negative Thinking - 9798987485620

Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming, enduring, and conquering this life-debilitating condition.

Author: Mark Steinberg

Publisher: Brightjoy Press

Publication Date: Dec 11, 2023

Number of Pages: 256 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798987485620