Penguin Life

Badass Habits : Cultivate the Confidence, Boundaries, and Know-How to Upgrade Your LifeAuthor: Jen SinceroPublisher: Penguin LifePublication Date: Dec 07, 2021Number of Pages: 256 pagesLanguage:...

?Radical and revolutionary.? ?Jonny Sun, New York Times bestselling author of Goodbye, Again A collection of powerful interconnected essays and affirmations that follow Mimi Zhu?s journey toward...

?An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful life.? ?Matt McGorry A life-changing guide to...

A groundbreaking approach to successfully navigating your pregnancy at work Pregnancy is a profound journey. Navigating it while working?from figuring out how to tell your boss you?re pregnant to...

Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your BestAuthor: Richie BostockPublisher: Penguin LifePublication Date: Oct 13, 2020Number of...

Finance For The People : Getting A Grip On Your FinancesAuthor: Paco De LeonPublisher: Penguin LifePublication Date: Feb 01, 2022Number of Pages: 384 pagesLanguage: EnglishBinding: PaperbackISBN-10:...

From Tiktok phenomenon Whitney Hanson, a revised edition of her bestselling Home, now with a new introduction and more than a dozen new poems "the bees aren?t going to go away but they are going to...

A powerful, comprehensive guide to spotting, responding to and proactively defending yourself from online abuse - and learning how to be a good ally to those experiencing it. 'The need-to-know,...

An all-new iteration of the adult coloring book?a gorgeously hand-illustrated storybook for readers to color and cherish, both an enchanting tale and a one-of-a-kind keepsake From coloring book queen...

Little Pieces Of Hope: Happy-Making Things In A Difficult WorldAuthor: Todd DoughtyPublisher: Penguin LifePublication Date: Oct 12, 2021Number of Pages: 256 pagesLanguage: EnglishBinding:...

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim...

This book will equip you with ways to mend, rewear and breathe new life into your wardrobe to achieve a more sustainable lifestyle. By teaching you to scrutinise your shopping habits and make...

One in seven people suffer from migraine. Are you one of them? Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and...

Notes On A Nervous PlanetAuthor: Matt HaigPublisher: Penguin LifePublication Date: Jan 29, 2019Number of Pages: 304 pagesLanguage: EnglishBinding: PaperbackISBN-10: 014313342XISBN-13: 9780143133421

One Decision : The First Step To A Better LifeAuthor: Mike BayerPublisher: Penguin LifePublication Date: Dec 28, 2021Number of Pages: 304 pagesLanguage: EnglishBinding: PaperbackISBN-10:...

Radal Coassion: arning to Love Yourseland Your World with the actice ofaIN - 9780525522836Author: Tara BrachPublisher: Penguin LifePublication Date: Dec 29, 2020Number of Pages: 288 pagesLanguage:...

From bestselling author Johanna Basford, a stunning new coloring book that invites artists to explore the great indoors Through her bestselling coloring books and distinctive illustrations, Johanna...

The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST. 'A bible of knowledge with lots of great advice' Alesha Dixon 'An...

The Mood Cure: The 4-Step Program To Take Charge Of Your Emotions--TodayAuthor: Julia RossPublisher: Penguin LifePublication Date: Dec 30, 2003Number of Pages: 400 pagesLanguage: EnglishBinding:...

?Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.? ?Dr. Matthew Walker, New York Times bestselling author of Why We Sleep From renowned sleep...