Well Youniversity Publications

Anger is one of the most powerful emotional response we have to stress. It can cost a person their job, their relationship, and their health when not properly managed.Carol has spent the past 25...

-How to get somebody in to treatment who doesn't think they need it?- -How can I say no without upsetting them?- -How should I try to talk with them?- -How do I get them to stop drinking & using...

Carol Rickard watched her father go through cancer, years before she would walk the same journey herself, and she can tell you - stress management doesn't work. Cancer patients are directed to...

Care providers of all kinds have a tendency to selfless. Meaning they can put other peoples needs ahead of their own. However, there can be a great cost that comes along with this. My 25 years of...

STRESS... It's all around us and NOT getting any less! How much is it affecting your life? Do you: Wake up in the middle of the night worrying? Having problems with your health? Taking your stress...

Many of us have been taught to USE FOOD to cope since we were small children. When we were upset or scared, it was there to calm us down. When we excited or successful - it was there to celebrate the...

STRESS... It's all around us and NOT getting any less! The question is: How much is it affecting your life? Do you find yourself: Waking up in the middle of the night? Having problems with your...

Research has shown caregivers are the MOST vulnerable when it comes to the impact of stress on their health and wellbeing. Not only are they more likely to experience higher levels of depression and...

STRESS....When you are planning a wedding, there is plenty of stress you must deal with! The question is "How much is it affecting your life? Are you: Waking up in the middle of the night worrying?...

STRESS....When you're a caregiver, there is plenty of stress you must deal with. Research has shown caregivers are the MOST vulnerable when it comes to the impact of stress on their health and...

The Journal of Jesus : A Glimpse Into the Humanity of the Son of ManAuthor: Debbie Ayars, Deborah AyarsPublisher: Well YOUniversity PublicationsPublication Date: Nov 21, 2020Number of Pages: 383...

The Miracle of Me: A Memoir Based On Surviving and Living With Stevens-Johnson SyndromeAuthor: Alicia BiancoPublisher: Well YOUniversity PublicationsPublication Date: Feb 20, 2020Number of Pages: 209...

STRESS....When you're working in healthcare, there is plenty of stress you must deal with! Research shows this is a growing problem. The question becomes how much is it impacting your life? Do you...

STRESS....When you're working in education, there is plenty of stress you must deal with! Research shows this is a growing problem. The question becomes how much is it impacting your life? Do you...

My 1st WordTool came to me in 2006 when doing a group with my patients. How could I get them to welcome change in their lives?Creating Healthy And New Growth Experiences! From there it's been an...

My 1st WordTool came to me in 2006 when doing a group with my patients. How could I get them to welcome change in their lives? Creating Healthy And New Growth Experiences From there it's been an...

My 1st WordTool came to me in 2006 when doing a group with my patients. How could I get them to welcome change in their lives? Creating Healthy And New Growth Experiences! From there it's been an...

My 1st WordTool came to me in 2006 when doing a group with my patients. How could I get them to welcome change in their lives? Creating Healthy And New Growth Experiences! From there it's been an...

My 1st WordTool came to me in 2006 when doing a group with my patients. How could I get them to welcome change in their lives? Creating Healthy And New Growth Experiences! From there it's been an...

My 1st WordTool came to me in 2006 when doing a group with my patients. How could I get them to welcome change in their lives? Creating Healthy And New Growth Experiences! From there it's been an...

My 1st WordTool came to me in 2006 when doing a group with my patients. How could I get them to welcome change in their lives?Creating Healthy And New Growth Experiences From there it's been an...