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Discover the power of DBT with this 12-week workbookGetting started with dialectical behavioral therapy (DBT) can feel like a lot, but this friendly guide breaks it down into simple steps over a...

Create the life you desire with the 369 manifestation method!The 369 method is a repeated meditation that draws on the positive energy of the universe to help you achieve everything you want. This...

Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows...

NEW YORK TIMES, WALL STREET JOURNAL & USA TODAY BESTSELLER Recipes so easy, it's dangerous. With The Absolute Best Dump Cake Cookbook, you can bake an outrageously tasty dump cake with almost no...

The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer...

Start your 7-week journey to understanding and managing anxietyAnxiety looks and feels different for everyone, but there are tools that can help you live a fulfilled and happy life--and this journal...

Discover the amazing natural health benefits of apple cider vinegar-no special diets, meal plans, or expensive beauty products required. Whether you are looking to detox, lose weight, or achieve a...

Nearly every time you step outside, put something in your mouth, or apply something to your skin, you are exposing your body to toxins. And although the human body can usually eliminate most of these...

Create healing remedies with nature's help Our planet is home to an abundance of powerful plants that can help you heal gently and naturally. In this beginner's guide, you'll learn how to find,...

Trim away your belly fat with a healthy and delicious diet. Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it's about what you eat. The Belly Fat...

Belly fat: Either you have it, or you are doing everything you can to keep it off. Despite what the headlines on the newsstands claim, achieving a flat stomach is not a ten-minute transformation;...

An interactive, yearlong journey through the entire Bible for families--Part of the USA Today bestselling series with the original The Bible in 52 Weeks!Make Bible study even more meaningful by...

An interactive, yearlong journey through the entire Bible for men--Part of the USA Today bestselling series with the original The Bible in 52 Weeks!Applying the wisdom of the Bible to your life is an...

The Big Book of Gluten Free Cooking is a comprehensive lifetime reference that offers the biggest selection of recipes plus fundamental information on how to live happy, healthy, and gluten free.A...

All You Need to Take Advantage of Coconut Oil's Many Health BenefitsWith The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties...

A complete chakra guide to help you achieve spiritual growth, wellness, and healingIf you've ever wondered how each chakra--the foundational energy centers of the body--can help you heal and...

Explore rune magic and create your own powerful practice with this complete guide to runes for beginnersDeepen your understanding of runes--from their origins and meanings, to their use in...

Illuminate your purpose and your path through tarot and astrology Tarot and astrology can be effective tools when you need to work through complicated feelings and questions. This comprehensive guide...

Embrace a healthier way of eating with this plant based diet Switching to a plant based diet comes with many questions-Is it expensive? How do I press tofu? What's the deal with soy, salt, oil, and...

Face your fears and embrace healing with this shadow work guide--featuring introspective activities and detailed journal promptsYour shadow mind is the unconscious part of yourself where fear, shame,...

Live and eat well while managing type 2 diabetesIf you have diabetes, the easiest way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love...

Build stronger communication and a brighter future together with this guide to reconnecting as a couple.Every couple has trouble connecting sometimes. We all have our own personalities and...

Create a stronger relationship with these therapy tools for couplesBuilding a deep and lasting connection as a couple takes skills and practice. This couples therapy workbook has more than 75...

Build a lasting relationship centered on God Scripture is full of wisdom that helps you infuse your faith into every part of your life--including dating! This guided couple's devotional takes that...

Diabetes-friendly meals made electric pressure cooker fast.Electric pressure cookers (EPCs) make cooking meals for managing diabetes surprisingly quick and easy. This diabetes cookbook offers simple,...

Being diagnosed with diabetes doesn't mean you can't still enjoy all your favorite comfort foods. The Diabetic Cookbook will show you how you can regulate your blood sugar and lose weight, all while...

Answer all your pressing divorce questions with The Divorce Survival Guide. Facing a divorce can be overwhelming, as you confront complex questions about everything from finances to child custody to...

Learn witchcraft and fine-tune your unique blend of magic with The Door to Witchcraft Whether inciting a light curiosity or a passionate craving, witchcraft is a practice that you can adapt to fit...

Change your habits, change your life!Looking to build a new habit or break an old one? This journal guides you through it step by step over the course of 12 weeks. Find simple habit trackers,...

Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes.Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can...