Cooking

Most people seek diets to lose weight. For that reason, most diets that were formulated earlier were drastic ones which cut down on the carbohydrate and fat intake in a diet's meals and forced them to reduce their calorie intake drastically. Many diets...

"Cooking is like painting or writing a song. Just as there are only so many notes or colors, there are only so many flavors - it's how you combine them that sets you apart." - Wolfgang Puck Cooking is one of the most beautiful arts. It's not only...

"Having a baby is a life-changer. It gives you a whole other perspective on why you wake up every day." - Taylor Hanson Conception of a baby is life's greatest miracle. Ensuring your offspring stays healthy is a task in itself, and for a new parent can...

"Dogs don't rationalize. They don't hold anything against a person. They don't see the outside of a human but the inside of a human." - Cesar Millan Dogs are one of the most special beings that walk the earth. They are compassionate, loyal, and love...

Do you constantly make the excuse of, "it's too expensive to eat healthy?" I know when I was struggling financially I was living on practically nothing. I would go purchase a pack of ramen from Costco and try to live off that week to week. It was...

Discover Why Over Ten Percent of the U.S. Population Is Going Paleo Are you finally ready to start taking control of your health? The paleo diet is a fad that isn't going away. It has been kicking strong for over two years, and continues to grow in...

Join the Millions That Have Changed Their Lives Following This Diet Most people seek diets to lose weight. For that reason, most diets that were formulated earlier were drastic ones which cut down on the carbohydrate and fat intake in a diet's meals and...

Improve Your Health And Your Sex Life Are you sick and tired of your diet and performance or lack thereof in between the sheets? I get it, I've been there. I was struggling to get control of my life, health, and my sexual drive. I decided to do some...

Think you don't have enough food in your house to make yummy appetizers and meals? Think again. With 5 ingredients or less, you can make a wide range of appetizers and even full meals. You'll be able to get the most out of what's in your fridge and cut...

The paleo diet is a way of going back to how our ancestors ate. It is thought to improve gut health, vitamin deficiencies, inflammation problems, weight loss, and much more. The idea behind the paleo diet is one of simplicity. Our ancestors' bodies...

If you're looking to cut calories but can't quite bring yourself to give up drinking, there are plenty of healthier alcoholic options for you to try out! Different alcohols have different calorie counts and it's helpful to have a grasp on those numbers...

Did you know that one in eight Americans eats pizza on any given day? It's a national favorite and a delicious tradition. Pizza is one of the most delicious foods that there is, and it is incredibly easy to make. Why pay for greasy and lukewarm delivery...

Overnight oats are the perfect solution for busy people who would like a hearty breakfast in the morning but just don't have time to make one. The great thing about overnight oats is that you can just stay up a few minutes later at night and have a...

Families That Camp Together, Stay Together. Camping is one of those activities you just have to try at least once in your life. Gone are the days when camping was boring and a bit unsafe. Technological advancement and inventions have made things easier...

The South Beach Diet targets carbohydrate consumption and is meant to cut down your sugar cravings and kick start your weight loss. But where to begin? Getting on the South Beach Diet is a step in the right direction as far as leading a healthy lifestyle...

Having a healthy lunch or dinner is hard when you're pressed for time, but if you make some salads ahead of time you can just grab a healthy meal any time you need one! The great thing about storing salads in mason jars is that they hold a perfect...

Eating a diet rich in protein will provide you with lean muscle, curbed hunger, stronger hair and nails, and much more. Having protein-rich foods to snack on is an important part of any exercise or diet regimen. Protein will help keep you fuller for...

All Natural Arthritis Antidotes As we age, arthritis and other inflammatory diseases start to take over the body. The unfortunate truth is there seems no way, other than taking drugs, to reduce inflammation and combat these diseases. But that's what the...

Avocado Recipes That Will Blow Your Mind Most people associate avocados with Mexican food or guacamole, but they are so much more than that. It is an essential fat that is very healthy for your body and often overlooked. The recipes inside this book are...

Dutch Oven Magic: An Easy to Follow Cookbook for Delicious Dutch Oven Recipes This recipe book contains 24 different recipes that have one common ingredient-a Dutch Oven. There is a complete list of ingredients and directions for you to follow. There are...

Make Your Taste Buds Dance For A Fraction Of The Cost This recipe book is divided into two sections: There are 10 healthy Ramen Noodle recipes and 15 easy Ramen Noodle snacks. Are you too busy to prepare a meal? Many of the recipes are fast and simple...

K Cup Recipes That Are Even Better Than Starbucks! This recipe book contains 50 recipes that you can make using K cups. There are a wide variety of latte recipes. Make a different one every day. There are also several recipes for cocoa if your taste buds...

Mediterranean food is much more than falafels and gyros. In fact, food from this region is generally rich in healthy fats and full of delicious proteins. Mediterranean food revolves around plant-based food, olive oil, and minimally processed ingredients...

Avoid Animal Cruelty While Still Eating Like A King Or Queen The 25 recipes in this book will introduce you to vegan cooking. There are several recipes for breakfast, such as pancakes, waffles, and muffins, and many recipes for vegetables. The vegan...

Do More With Delicious Hazelnut Spread Is there a jar of Nutella in your kitchen cabinet? Do you only use it as a spread? Now you will be able to incorporate it as an ingredient when you make one of the 25 delicious recipes in this book. The recipes...

Salads Are High In Fiber, Help You Meet Your Veggie Requirement, And Taste Fantastic! Are you tired of the making the same salads? You can create new and interesting salads that are healthy and easy to prepare. There are recipes that include chicken for...

Salads Are High In Fiber, Help You Meet Your Veggie Requirement, And Taste Fantastic! Are you looking for new recipes to create an interesting main salad or a side dish? The Sunshine Salad can be a healthy way to start your day. You can find a new salad...

Start Eating Clean Without Losing Flavor Find a recipe in this book if you want to create a clean water drink to detox or make a healthy clean smoothie. Start your day with a clean breakfast of eggs, oatmeal, or a Sunrise Clean Smoothie. Eating clean is...

Start Eating Right To Gain Healthy, Clean, and Full Muscles Building muscle takes dedication and discipline. Start your day with a protein breakfast of Quinoa Pancakes or a Protein Bowl. For lunch, make the Spinach Meatballs or try the Mustard Asparagus...

Stop Wasting Precious Time And Money On Your Meals Cooking can be stressful. Cooking can be time consuming. Cooking can also be VERY expensive. I know personally that taking an hour or two out of my day and dedicating it to cooking is just not realistic...