Health & Fitness

"Strength and Vitality: A Guide to Senior Fitness Over 60" is your companion handbook to unlocking the secrets of a vibrant and active life in your golden years. Written with a deep understanding of the unique needs and aspirations of seniors, this book...

Welcome to Doctor AI: In his latest work, "Doctor AI, Weight Loss: What Have You Got to Lose?," Doctor AI turns hisattention to one of the most pressing health issuesfacing society today - obesity and weightmanagement. This book continues his mission...

Bem-vindo ao emocionante universo da cria??o de c?es, onde cada rabo abanando, latido alegre e express?o curiosa fazem parte de uma jornada ?nica e recompensadora. Eu sou Robert, e estou empolgado em compartilhar com voc? este guia dedicado ? arte de...

In "Revolution in Sugar," take a transformative trip that explores the core of our culture's addiction to sweets. This book, written by Franklyn L. Williams reveals the untold facts of our sugar addiction and offers a step-by-step plan for overcoming it...

The fourth most frequent malignancy in women globally is cervical cancer. Primary prevention and screening are the most effective ways to lower the cost of healthcare and deaths from cervical cancer. Most screening and diagnostic efforts in the United...

Don't be SAD! Leave the Standard American Diet behind and learn how animal proteins can improve your health.We are a sick nation that's growing larger and disease-ridden with every passing year. And despite our best attempts to lose weight, we are...

Combining insight and experience, the book "From Unknown Addiction to Intentional Achievement" presents a complete guide that helps to overcome drugs, alcohol and all kinds of negative addiction, turning experiences in struggles into personal growth and...

GALVESTON DIETThe Galveston Diet is a unique nutrition plan tailored specifically for women, especially those experiencing menopause. Created by Dr. Mary J. Webb, this diet focuses on balancing hormones, reducing inflammation, and promoting weight loss...

The simple yet elusive aim of leading a happy, healthy life is made REAL and accessible by the innovative principles introduced in this book, HEALTHY AND HAPPY LIVING. There is no way a man can live healthy and not happy likewise a man cannot live...

A heart-healthy diet after 50 focuses on nourishing the body with nutrient-rich foods that support cardiovascular health. This diet emphasizes whole grains, lean proteins, healthy fats, fruits, and vegetables while limiting processed foods, saturated...

Having a healthier gut can be possible without medications and major restrictions while your pockets can relax. It goes into details of healthier options, recipe ideas, and so much more including a BONUS chapter that will make the journey even more...

Embark on a transformative journey through nature's wisdom with this illuminating guide to self-discovery and personal growth. Drawing from Jungian psychology, ancient myths, and timeless archetypes, Nature's Wisdom offers a unique pathway to deeper...

Este livro cobre uma variedade de t?picos importantes relacionados ao cuidado e fortalecimento dos joelhos na academia.Cap?tulo 1: Introdu??o aos Joelhos na AcademiaEnfatiza a import?ncia dos joelhos durante o exerc?cio. Trata problemas nos joelhos e...

Erika Schumanns Abnahme-Fibel zeichnet Ihren eigenen Weg im Erz?hlstil aus der Abh?ngigkeit von Gewohnheiten in eine neue Welt. Nachdem sie ihr ?bergewicht nicht mehr ?bersehen konnte, begann sie sich zun?chst Gedanken ?ber dessen Ursachen zu machen...

Sterbende zu Hause zu begleiten, war vor nicht allzu langer Zeit noch ganz normal. Wir k?nnen nur leider nicht auf die Erfahrungen zur?ckgreifen, die Menschen fr?her mit dem Sterben in den Familien machen konnten. Die Wege m?sse wieder neu entwickelt und...

The book is about an absolute personal experience as a transformation to a vegetarian lifestyle.Practical examples of all changes are presented in the easiest way for the reader.This story is a wonderful description of thelife essence, personal feelings,...

These 69 awesome and creative sex tips will help you turn your relationship into a wild love affair. If your relationship has turned dull, or you just want to take an already good relationship to the next level, this book is for you. A preview of some of...

"NATUROPATHIC DOCTOR UNVEILS FOR THE FIRST TIME HIS SECRET FORMULA TO GET RID OF WARTS" "NOW YOU CAN DO WHAT THE PROFESSIONALS DO IN THE PRIVACY OF YOUR OWN HOME AND WATCH YOUR WARTS SHRINK AND DISAPPEAR IN RECORD TIME" 100% SAFE AND NATURAL...

(This book is approximately 3,120 words in length.) -- Most of the general population is not well informed about a common condition affecting the liver, that affects an estimated 29 million people in America alone. Up to 6.5 million of these people, will...

Daddy's Little Ballerina WARNING FOR OVER EIGHTEENS ONLY!!! This is a work of fiction. All characters depicted are over the age of eighteen. None of the characters are related to each other. This work contains graphic descriptions of sexual acts...

Author expresses his thoughts in veganism and healthAuthor: Tong P. KimPublisher: Createspace Independent Publishing PlatformPublication Date: Dec 24, 2014Number of Pages: 76 pagesBinding: Paperback or SoftbackISBN-10: 1505358450ISBN-13: 9781505358452

There is no better way to improve your sleep than to cultivate the attitude of a loving parent with a small child. For example, when it is time for the child to go to bed the parent says, "You have had a great day. You have played with all your toys, you...

Jesus Christ Heals The IncurablesAs far as The Lord Jesus Christ is concerned, there is no sickness that is incurable! Therefore, there is no one that is Incurable no matter the sickness or disease the enemy may have imposed on you.Every sickness is an...

Esta publica??o, A Ansiedade de cada dia - Dicas, ? um livro de n?o fic??o que oferece dicas e estrat?gias para lidar com a ansiedade no dia a dia. Com base em uma pesquisa abrangente e consultando especialistas no campo da ansiedade, este livro fornece...

The coloring book 'Challenging Patterns' combine both animals and mandalas. It includes 30 beautiful original pictures of animals that will challenge your coloring skills. The images are printed one-sided to avoid the color bleed and the back of the page...

A lovely coloring book featuring 30 images of flowers combined with mandala designs. Includes both simple and very detailed images of variety of flowers. Every picture brings a spiritual sense and the idea that everything is connected in the web of life...

THIS COULD BE A LIFESAVING BOOK FOR YOU AND YOUR FAMILY. Do you know how your Immune System works? Do you think that developing a more Immune System is important for your overall wellbeing and health? Do you agree that impaired immunity could become a...

This is a journal for monitoring your blood pressure, pulse and medicine intake. Each record has 'notes' section allowing you to record other details such as exercise, meals, etc. This journal contains a dedicated section for doctor's appointments with...

"Food Rules for The Right Diet: The Simple Guide For A Healthy Life "is a text that is focused on assisting the reader to learn the best way to lose weight effectively and to keep it off. It also helps the reader to learn what it takes to keep the body...

: If you are trying to find that inner peace within you and also want to do some form of low impact exercise then "Yoga For Beginners: All You Need To Know About Yoga" is the perfect text for you. The text not only explains what yoga is but goes into the...