Health & Fitness

Quick Reference guide to the AIP in black and white print. This pocket guide is great to have while shopping and studying the lists of foods to include and eliminate when applying The Autoimmune Protocol. With expert contribution from Sarah Ballantyne,...

The 10 Day Paleo Challenge is for those who are serious about making a significant shift in their metabolism. After 10 days, the benefits will motivate you to continue using this anti-inflammatory template of nutrition. For those who are still not sure...

This is a great guide to follow a simple 10 day detox with real food including protein, veggies and non-gluten grains. Learn what's inflaming your body and remove the major food allergens from your diet. Expect to feel lighter, have better digestion &...

Literally translated as "Form-Intention Boxing," Xing Yi Quan emphasizes internal movement within external stillness. Practicing Xing Yi trains the practitioner to actualize the instinctive, hair-trigger reactions of the human body in direct, powerful...

Als je denkt dat onder deze lijn niets is dan wordt het tijd dat u dit boek gaat lezen.Author: John BaselmansPublisher: Lulu.ComPublication Date: Sep 24, 2020Number of Pages: 164 pagesLanguage: DutchBinding: PaperbackISBN-10: 1716576342ISBN-13:...

Being the best that you can be, in terms of health and fitness, is more attainable than you might think. When I was 15 years old, I got tired of feeling out-of-shape and have been learning, both by study and by experience, ever since. Today, at nearly...

Dieses Buch befasst sich mit der Kunst der Traumdeutung - Tr?ume verstehen, interpretieren und kontrollieren: Gr? eres Gl?ck und Zufriedenheit erreichen durch die Kraft der Tr?ume und die Kraft des UnterbewusstseinsAuthor: Arjuna M. WestendorffPublisher:...

Welcome to a whole new level of Great Sex! Is your man turned on by you? If not, then the question is why not? Did you know that men are turned on by their eyes? In this book you will learn Flirting Techniques that Will Drive Him Wild Flirting is a key...

Analingus Made Easy ANOTHER GREAT BOOK BY JASMINE HAINES Have you been wondering about ass eating, or what it actually feels like? That was a really rhetorical question. We know the answer is yes. You probably have questions, some comments, or maybe even...

Fellatio That Pleases Him DID YOU A MAN IS BLOWN AWAY BY A WOMAN WHO REALLY KNOWS HOW TO GIVES HER MAN MIND BLOWING FELLATIO Do you want to do a better job pleasing your man?Does he have trouble getting excited enough when you're "down there"? It is no...

Cunnilingus That Pleases Her THIS IS A GUIDE TO GIVING HER MULTIPLE ORGASMS. A TRUE MEN'S GUIDE TO GIVING HER GOOD HEAD THAT WILL MAKE HER SCREAM, MOAN, SHAKE, QUAKE AND SQUIRT Do You Want To Learn Cunnilingus Techniques to Make Your Woman Scream with...

Simple Morning Yoga for Beginners: Are you ready to transform your mornings and embrace a life of vitality, tranquility, and self-discovery? "Simple Morning Yoga for Beginners" is your gateway to a world of rejuvenation and personal growth. In this book,...

LANDSCAPE MINDFUL MANDALA COLOURING BOOK WITH AFFIRMATIONS FOR SELF LOVEDESIGNED WITH LEFT HANDED COLOURING FANS IN MIND BUT EQUALLY SUITABLE FOR RIGHT HANDED COLOURING FANS TOO!***Believe in yourself with the positive affirmations in this fabulous...

Have You Tried To Lose Weight And Been Frustrated And Disappointed With The Minimal Result Experienced? Do You Simply Want To Lead A Long And Healthy Life? If you answered yes to the former, something is definitely preventing you from achieving your...

Table des mati?res1. Contexte et constat2. Encore un livre de r?gime3. Le d?go?t au coeur de la m?thode4. Choisir c'est renoncer5. Action: se lancer sans ?tats d'?mes quoi qu'il advienne6. Durer et appr?cier ses efforts r?compens?s7. Et ensuiteAuthor: R...

Diabetes is a common and chronic diseases in our society today. This book gives information on all about Diabetes ranging from the least available information.Author: Lemuel JudePublisher: Independently PublishedPublication Date: Mar 03, 2023Number of...

I GUARANTEE YOU A 'PERSONAL' EXPERIENCE WITH 'MANTRA-YOGA'*******Your Simple Guide for learning how to connect with and benefit from MANTRAs*******In this book: - We will probe the intrinsic elements that make up 'WORDS';- We will analyse 'SOUND' as...

Lider du av ?derbr?ck eller kronisk ven?s insufficiens och letar efter naturliga och effektiva l?sningar? "Natural Strategies for the Management of Varicose Veins" ?r din viktiga guide f?r att f?rst? hur n?ring, kosttillskott och holistiska metoder kan...

Description of this book: The Disease-Fighting Meal is the ultimate guide to using food as medicine. This comprehensive book delves into the latest scientific research on how certain foods and nutrients can prevent and even reverse life-threatening...

CLIMATE CRISIS/SOLVING DEVICES: Mid-teen 'problem solvers' in a diverse community of animals and people, targeting social issues through 'rhyme and reason'. Promotes teamwork, builds vocabulary and enhances education of health, safety and self-esteem...

Are you being bombarded with the dos and don'ts and wondered the best way to carry the baby when you are pregnant? Unlike other similar books that are either heavy on theories or they promote condescending advice; this guide provides practical advice for...

Hepatitis B is a virus, or infection, that causes liver disease and inflammation of the liver. Viruses can cause sickness. For example, the flu is caused by a virus. People can pass viruses to each other. Inflammation is swelling that occurs when tissues...

LAUGH & LOSE: If Grady can lose seventy pounds and seven pants sizes, anybody can, brother. A few jaw-droppingly simple guidelines will set you free from the hassle of calorie counting and the tyranny of bathroom scales. A fun-to-read, concise blueprint...

I composed this book after having a heart issue to make it easier to track and keep up with the doctor's quidelines. The doctors' requirement consisted of dietary and lifestyle changes. Through trial and error I came up with charts to track all the...

Turmeric: A Cancer Cure? The Amazing Health and Beauty Benefits of Turmeric describes some of the amazing things this spice can effectively do including, skin care for anti-acne or anti-wrinkle, teeth-whitening, plus it is able to cure or prevent a...

As the Inner Fit Girl, I hear hundreds of interesting excuses for not exercising! I decided to put them all together in this lovely book. Now all of your exercise excuses are in one handy place! Along with my comments and suggestions! I hope you enjoy...

Detailed oral hygiene lessons from the Plaque Pixie, including toothbrushing, and flossing techniques for children, as well as healthy diet options for lasting oral health.Author: Digitalstudio Bigstock ComPublisher: Createspace Independent Publishing...

This Guide for Decision making, explains the basics, benefits and drawbacks of different types of nutritional supplements and their forms. It gives the basics of several alternative healing forms that use these products on the store shelves. It is a...

Children's health problems need special care due to their weak constitution. Also the prescriptions and dosage has to be suitably modified for them. In the book, you will find brief details of herbs that can be used to cure some heath problems specific...

Why are you taking my tonsils? Is a story about a child, Jimmy, who becomes sick again and has to go to the hospital to have his tonsils and adenoids removed. The story follows him as he is examined by his doctor, has a tour of the ambulatory surgical...