Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy--the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.
| Author: Aryeh Kaplan |
| Publisher: Schocken |
| Publication Date: March 14, 1995 |
| Number of Pages: 176 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 0805210377 |
| ISBN-13: 9780805210378 |
